How to Help Someone Else
Doorways provides shelter and services to individuals and families in Arlington, Virginia. If you or someone you know is experiencing abuse in our community, call Arlington’s 24-hour Domestic & Sexual Violence Hotline 703-237-0881 for information and support. Please call 911 if you are experiencing a life-threatening situation. Not in Arlington? Please see alternative resources here.
How to Help a Friend Who May Be Experiencing Abuse
If you know someone who is being abused, the most important thing to do is listen and let them know you are concerned for their safety. Be supportive and acknowledge that the situation is very difficult and scary. Help them recognize that the abuse is not their fault, reassure them that they are not alone, and let them know that there is help and support available. What they need most is someone who will believe and listen to them. They may leave and return to the relationship many times. Be non-judgmental — they will need your support even more during those times.
How to Help a Friend Who Has Been Sexually Assaulted
When a friend, family member or coworker discloses that they have experienced sexual violence, including rape and sexual assault, you may be the first person with whom the survivor shares their story. The assault may have happened recently or long ago. Your reaction to their disclosure is critical. There are many things you can do to support the survivor and empower them in their healing process.